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All my best conversations happen when I walk with someone - The oxygen to the brain, the surrounding stimulus, the hormonal response to gentle exercise...a lovely contrast to the potential awkwardness of the stuffy recording studio! On this podcast I speak to people with a story and an interesting point of view...everyone I know has something valuable to share. Everyone has a story. In fact amazing stories are all around us...sometimes you’ve just got to take a walk with someone to find out!
Episodes
Monday Nov 04, 2019
Monday Nov 04, 2019
[45 minutes long] - Thinking of starting a business? This episode is for you! Joel founded a tech start up 2.5 years ago. He has a work ethic like no other and is a self confessed 'all in' kind of a guy...which is the exact same approach he brings to all aspects of his life including his fitness training, relationships, etc. Laying so much on the table opens you up to many risks and the pressures in dealing with the constant stream of 'problem solving' can have an adverse effect on your mental health...so what mental coping strategies has Joel developed to leverage against the high octane professional life he has chosen?
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