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All my best conversations happen when I walk with someone - The oxygen to the brain, the surrounding stimulus, the hormonal response to gentle exercise...a lovely contrast to the potential awkwardness of the stuffy recording studio! On this podcast I speak to people with a story and an interesting point of view...everyone I know has something valuable to share. Everyone has a story. In fact amazing stories are all around us...sometimes you’ve just got to take a walk with someone to find out!
Episodes
Thursday Oct 03, 2019
Thursday Oct 03, 2019
Alex Crockford is a man who has become well known for his physique, its impressive...trust me! But that isn't even half the story...the power of Alex's mindset has enabled him to set out life defining goals and to conquer them one by one. The body we all see is simply the physical manifestation of a determined mind with particular outlooks on life...into which we delve deeply in this episode. This is a conversation about the many layers below the surface, the attributes we don't see in a photograph, that have led to Alex achieving some amazing feats already in his life...but, as he attests in this episode, he's just getting started...
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