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All my best conversations happen when I walk with someone - The oxygen to the brain, the surrounding stimulus, the hormonal response to gentle exercise...a lovely contrast to the potential awkwardness of the stuffy recording studio! On this podcast I speak to people with a story and an interesting point of view...everyone I know has something valuable to share. Everyone has a story. In fact amazing stories are all around us...sometimes you’ve just got to take a walk with someone to find out!
Episodes
Friday Dec 20, 2019
Friday Dec 20, 2019
The ultimate 'before and after'...PARENTING!!!! So many changes all at once....both physically and practically in life terms! Kate Rowe-Ham and I attempt to discuss the topic of 'fitnessing whilst parenting' but end up having a whirlwind discussion about so many elements to being a father or mother...the shifts in personal identity, the priority changes, the evolution of your partner relationship, the never ending tiredness lol (but seriously)...so much stuff to talk about and this really is just the tip of the iceberg...to be continued for sure!
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