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All my best conversations happen when I walk with someone - The oxygen to the brain, the surrounding stimulus, the hormonal response to gentle exercise...a lovely contrast to the potential awkwardness of the stuffy recording studio! On this podcast I speak to people with a story and an interesting point of view...everyone I know has something valuable to share. Everyone has a story. In fact amazing stories are all around us...sometimes you’ve just got to take a walk with someone to find out!
Episodes
Thursday Jan 16, 2020
Thursday Jan 16, 2020
JUST DON'T MENTION REALITY TV!!!!! Ok maybe a little bit....but this is mostly an episode about the evolution of the fitness industry over the last 10 years...well at least from the points of view of Alex and myself having been PT's during this interesting period in the industry's development.
What has changed? What has stayed the same? What has been good? What has been...less good? Have a listen and also share with us YOUR thoughts and observations on the topic please!
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